With many different soap options available on the market, it can be difficult to know which one is best for your skin. One issue is that most commercially made soaps aren’t actually real soap. According to the Food and Drug Administration (FDA), only a few soaps on the market are true soaps, while the majority of cleansers are synthetic detergent products. So if you're looking for true soap, natural soap is the way to go. But which natural soap is best for you?
Today we're going to focus on the benefits of goat milk soap. But what exactly are the benefits of goat milk soap? We're going to break it all down for you and let you decide for yourself if goat milk soap will benefit your skin!
What Is Goat Milk Soap?
Goat milk soap is exactly what it sounds like, it's soap made from goats milk. Recently goat milk soap is gaining popularity, but using goat milk for cosmetics and soaps actually stems back thousands of years.
Goat milk is rich in both saturated and unsaturated fats, making it ideal for soap making. Saturated fats increase a soap’s lather — or production of bubbles — while unsaturated fats provide moisturizing and nourishing properties.
Other plant-based oils like olive or coconut oil can be used in goat milk soap which further increases the content of healthy, nourishing fats.
What Are The Benefits Of Goat Milk Soap?
1. Goat milk soap can help prevent acne
Due to its lactic acid content, goat milk soap can help control or prevent acne. Lactic acid is a natural exfoliant that gently removes dead skin cells, which in return helps prevent acne by keeping pores clear of dirt, oil, and excess sebum.
Unlike many face cleansers that contain harsh synthetic ingredients that have the potential to dry out your skin, leading to excess oil production and clogged pores. Goat milk soap is gentle and can help maintain your skin’s moisture.
2. Goat milk soap gently cleanses your skin
As you know, most commercially made soaps contain harsh ingredients that can strip your skin of it's natural moisture and oils, leaving your skin feeling dry and tight. To maintain your skin’s natural moisture, it’s best to use products that don’t remove the natural fats in the skin barrier.
Goat milk soap contains high amounts of fats, particularly caprylic acid, allowing for gentle removal of dirt and bacteria without removing your skin’s natural fatty acids.
3. Goat milk soap naturally exfoliates your skin
Goat milk soap contains alpha-hydroxy acids that will help naturally exfoliate your skin. Alpha-hydroxy acids are used to treat a variety of skin conditions, such as scars, age spots, and hyperpigmentation, because of it's amazing ability to naturally exfoliate.
Lactic acid, a naturally occurring alpha-hydroxy acid found in goat milk soap, has been shown to gently remove the top layer of dead skin cells to expose a more youthful complexion. It's known as one of the gentlest alpha-hydroxy acids, which makes it one of the best options for people with sensitive skin!
4. Goat milk soap can improve dry skin
Dry skin is a condition caused by low water levels in the skin. Your skin’s lipid barrier slows moisture loss, but low lipid levels can lead to moisture loss and leave you with dry, irritated, and tight skin. People with skin conditions like psoriasis and eczema, often have lower levels of lipids such as cholesterol, ceramides, and fatty acids, in the skin.
To improve dry skin, the skin's lipid barrier must be restored and rehydrated. Goat milk soap contains high amounts of cholesterol and fatty acids that will help replace those missing fats, while also providing moisture to allow for better water retention.
Using harsh synthetic soaps strip your skin of its natural moisture, which will worsen dry skin and skin conditions. Using gentle soaps rich in fats like goat milk soap, will help replenish your skin’s moisture.
5. Goat milk soap contains rich beneficial nutrients
Goat milk is rich in fatty acids and cholesterol, which make up a large portion of your skin's membrane. When your skin lacks these beneficial nutrients, it can lead to dryness and irritation.
Goat milk contains a good amount of vitamin A, a fat-soluble vitamin which has shown to have anti-aging properties. It also contains a good amount of selenium, a mineral that's shown to support a healthy skin membrane and has helped improve psoriasis symptoms like dry skin.
5. Goat milk soap supports a healthy skin microbiome
Goat milk soap helps support a healthy skin microbiome, which is the collection of healthy bacteria on your skin’s surface.
Since goat milk soap gently exfoliates your skin, it wont strip your skin of it's natural lipids or healthy bacteria. Maintaining your skin’s microbiome is extremely important because it creates barrier against pathogens, potentially preventing various skin disorders like acne and eczema.
Another benefit is that goat milk contains beneficial probiotics like Lactobacillus, which is responsible for producing lactic acid and has been shown to have anti-inflammatory effects in the body, including the skin.
Goat milk soap is a traditional soap that's extremely gentle on your skin and contains many amazing benefits. Its extremely beneficial for skin conditions like eczema, psoriasis, and dry skin, as it keeps skin nourished and hydrated thanks to its non-stripping properties. Plus it helps promote youthful and acne-free skin due to its content of exfoliating lactic acid.
Goat milk has been used in cosmetics, lotions and soaps dating back thousands of years! So if you’re looking for a soap that isn’t harsh and keeps your skin healthy, goat milk soap may be worth a try!